Vegan NY/ trying to cook "Eiernockerln" + training this week

One pic from the book

Vegan NY is a set of images in a photobook shot by a friend of mine while she was in NY hanging out with parts of the vegan community in NY. The book covers different aspects such as social life, demonstrations, etc. Check it out!

I have also tried to cook "Eiernockerln", which is an austrian recipe and usually made with loads of eggs. MY grandparents came from Transsylvania and I guess while Transsylvania was part of the Austrian-Hungarian-Kingdom the recipe made its way there.
Anyways... I altered the recipe to make it vegan.

"Eiernockerl" with strawberry jam

Training March 20th - 26th
20th: Went swimming 3.4km early in the morning at the Aquapark Oberhausen
21st: Went 83 min running in total 19km incl. 10x1km in 10km racepace, stretch Yoga in the evening
22nd: 52 min running: 11km, then Yoga (toning and stretch) in the evening
23rd: 3.2km of swimming

View from the "Haniel Halde", a slag heap of 156m height

24th: 1h core training, then 100 min running incl. exercises, sprints, uphill running on the Schlackeberg (Haniel Halde) in Bottrop ca. 18.5km, also played a show with GID in Wetzlar in the evening.
25th: 85 min running incl. 4 sprints: another 18km, so in total 66km running this week + 6,6km swimming and some cycling
26th: Cruising around in town with my daughter, visiting my father in hospital, and soon some Yoga!

View to the last level of the "Haniel Halde"

Much pasta and running up the hill

In the evening when I came back from Soest, I needed to do something different again, so I have lifted some weights after warming up on my fitnessbike. In the end I sat on the bike for more than an hour and did a ca. 40 min workout.
I wanted to check whether my climbing skills really improved so I went climbing to the neoliet in Mülheim/Ruhr.
I did my first two 5+ climbing routes there and felt very happy. Me and my daughter made some pasta. We took some readymade, but tasteful veggie bolognese

Rossmann Organic Veggie Bolognese

from "Rossmann", added melting vegan cheese from "Cheezly", field salad, wheat germs and nutritional yeast flakes. Yummy!

Still I wanted to train my endurance this day, so I've cycled on my ergobike for 1.20 h but very calmly, putting my laptop on the handle bar.

This sunday morning I went 25 min. on my bike to meet some triathlon teammates who wanted to run up a hill. The wind was very very strong and something flew in my eye. Due to wearing contact lenses I had to stop and cleanse my eye. So in the end I missed my teammates by a few minutes and tried to run after them but I wasn't familiar with the route to the hill they wanted to run up. So I took at least one wrong turn and had to run the Schlackeberg (how we call this slag heap) up on my own. It was still a billiant thing to do. The earth under your feet, the wind pushes your body, you can feel all natures energies.
Got back to my bike ca. 1.55h after I left it at the meeting point. The cars of my teammates weren't there anymore, so I had trained longer! Yeah! haha
Had to cycle back, since my little one wanted to go Ice-skating with me.
For lunch I took last days remaining pasta, added spiced oliveoil, redpepper, tofu, field salad, vegan cheese (cheezly), sundried tomatoes, wheat germs and (nutritional) yeast flakes, to make up a healthy and tasty meal to recover. Dessert was a kaki.

Amazing!
Might have to do some stretch yoga this evening....
My daughters friend called us, couldn't make it, so we just stayed home. Time to chill is good!