Posts mit dem Label straight edege werden angezeigt. Alle Posts anzeigen
Posts mit dem Label straight edege werden angezeigt. Alle Posts anzeigen

Freitag, 23. September 2011

Starting this blog

Why do I finally start writing a blog?
Because I think that communication can inspire. I might be able to spread my ideas and outlook on life to persons totally unknown. They might have a similar mindset or I might just show my totally different way I am living life.
I do live vegan for 15 years now and I am feeling stronger than ever before. I want you to feel and get healthy and strong, too. Everybody can get healthier and more vital with just a few improvements on life.
First off: Base your nutrition on plants, eat more foods raw, workout at least 3 times a week.
Plan the 3 workouts and write them down in your agenda!