Freitag, 10. August 2012

Donating money for Peta/ Training July 11th- August 2nd

I would love to make more out of my long distance triathlon next month and am searching for friends, companies, supporters that want to sponsor me on this triathlon. I will run with a "Veggie Athletes" logo on my back. All the donated money will go to PETA.

Check this!

Training July 11th- August 2nd
11th: 1.45h running easy with some faster km
12th: 65 min running incl. 3 sprints
13th: 3.9km swimming
14th: 33min running inl. stairrunning, 3 sprints and weights for a few minutes
15th: 64 min running incl. 3 sprints
16th: 3.9km swimming, loads of heavy carrying because of moving
17th: 1.40h cycling on fitnessbike, carrying stuff
18th: 4.1km swimming, carrying
19th: Restday, just carrying stuff
20th: 30min running, later strength and stability
21st: 40 min running, strength and stability exercises with body weight, 3.15h cycling
22nd: 6h blocktraining: 5.10 cycling, 45min running
23rd: restday
24th: 45 min running, later strength and stability exercises
25th: 1h Yoga, 2.4km swimming
26th: 40 min running through Triest, incl. loads of stairs and carrying the bike of my girlfriend
27th: Brittas Birthday: Walking through Venice and eating Pasta and Pizza.
28th: 3 km swiming in Florence, 1.35h running on the beach
29th: 57min running through Pisa, incl. 3 sprints and seeing roman remains of antique Pisa, the only vegan cafe is closed for vacation.
30th: 2h cycling from Pisa to Livorno on an antique road, later exploring Rome on a bike, cycling through the Circus Maximus. The vegan cafe we wanted to eat at is closed for vacation. WTF?!?
31st: 2.06h running on the beach in Follonica, then exercises strength and stability and some swimming
1st: 2h cycling on the Lago di Garda! Beautiful! Loving it! Some swimming before and later on.
2nd: Restday (not enough sleep the night before due to driving back home with a stop in Munich to eat vegan Kebab

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