Samstag, 1. Oktober 2011

The last day before the Cologne Marathon

Last training and last day.
Did a 30 minutes run incl. 3 sprints, did some Yoga out in the woods and a Kneipp treatment for my legs.
Had two big meals with loads of rice today. One at home, one after picking up my racenumber in Cologne at "Well Being". "Well Being" is a full on vegan asian restaurant (http://wellbeing.blogsport.de/).
Try the saigon curry there! Awesome!

Me and Jasmin are going to be the two "Veggie Athletes" (our team) starting tomorrow!
We need more poeple to spread the idea of a healthy and fit vegan lifestyle!

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